Pilates/Fitness/Yoga instructor

Jubilee Workout Week – Try a range of different mini workouts: https://sallyreedfitness.com/jubilee-workout-week/

FLAG FITNESS FUN

Barre sampler

This is a place to learn more about exercise to support both your physical and mental wellbeing. From Pilates, Yoga to interval training formats, I will be presenting a range of different exercises for different needs.

Online Classes Available

There are different ways to keep active on different platforms:

YouTube Channel:

FaceBook

SallyReedFitness On Demand V.I.P. group

Live Classes: https://gymcatch.com/app/provider/4538

For more general information on getting started and yoga as a lifestyle, please visit my facebook page.

Latest News Half term week schedule to view

Online relaxation sessions:

Community classes and Online packages available

Community Timetable

Ash Manor Sports Centre booking

Tongham Village Hall booking.

SALLYREEDFITNESS

Founded in 2015.

Do you have questions about my classes we offer here?

“Physical fitness is the first requisite of happiness”.

Joseph Pilates