Jubilee Workout Week – Try a range of different mini workouts: https://sallyreedfitness.com/jubilee-workout-week/
FLAG FITNESS FUN
This is a place to learn more about exercise to support both your physical and mental wellbeing. From Pilates, Yoga to interval training formats, I will be presenting a range of different exercises for different needs.
For more general information on getting started and yoga as a lifestyle, please visit my facebook page.
Latest News Half term week schedule to view
Community classes and Online packages available